As I’ve mentioned several times, I love stir fry. Even though it’s May, today I was in the mood for the flavors of fall. That’s what I love about stir fry. You can eat the flavors you’re craving whenever you want.
As usual, start out by cooking the vegetables in salt and pepper. Rather than take the time to cook and dice sweet potatoes on my own, I used these:
These are one of the most convenient things I’ve found. Eating healthy often requires a lot of chopping, so these pre-cooked make it much easier.
Because I used pre-cooked sausages, I just had to cook them long enough to brown the outside and warm the inside. These chicken apple sausages are great to have on hand. We use them in salads, in eggs for breakfast and, of course, in stir frys.
Who says you can only have cinnamon and sweet potatoes in the fall? Not me!
- 3 Tbsp Avocado Oil
- 1/2 Onion Diced
- 2 Cloves garlic Minced
- 1/2 Cup Broccoli Florets
- 1/2 Cup Red Pepper Diced
- 1/2 Cup Sweet Potatoes Cooked and Cubed
- 1/2 Cup Kale
- 1 Chicken Apple Sausage Sliced
- 1 tsp Cinnamon
- 2 tsp Cumin
- Salt and Pepper to Taste
- Heat avocado oil in a large skillet.
- Add onion, broccoli, peppers, salt and pepper and cook until onions are translucent.
- Add frozen sweet potato cubes and cook until soft, about 2-3 minutes.
- Add kale and cook until wilted.
- Add in sausage, cinnamon and cumin cooking until browned.
- Serve immediately in a large bowl.
Where can I buy the Chicken/Apple sausages please
Hi Caroline. If you have a Costco membership, you can get them cheapest at Costco in the refrigerator section (not the freezer section). If not, you can buy them at most grocery stores (usually next to the uncured hot dogs), but they cost a bit more. The brand I get is Aidell’s and they are fantastic! Hope that helped! š