We’re constantly told we need to eat healthy foods but do you wonder why. I don’t know about you, but I’m a person who is much more willing to do something if I know the reason behind it. Not only am I about to tell you why you should eat certain foods, but give you […]
Tag Archives | food
10 Foods to Get You Through the Whole 30
Last week I posted about my experience with the Whole 30. I firmly believe the key to success on any eating challenge is to have the right food. These foods help me survive the Whole 30.
Why I Won’t Share With My Husband
I admit it. I’m a food hoarder. My husband also has a blog and told me he was going to write about my food hoarding. I decided I would beat him to it to get my side out first. Point: me.
8 Foods that Make Me Feel Like I’m Cheating When I’m Really Not
I love the kind of food that is so decadent and delicious that you feel like you’re eating something completely unhealthy, when in reality, you’re not. It’s further evidence that you can eat healthy and still have delicious food. Here are some of my favorite foods that make me feel like I’m having a cheat […]
Healthy Replacements for your Unhealthy Vices
Today I’ll tackle some common, unhealthy, sweet food vices and do my best to give you healthier versions to replace them. Eating healthy doesn’t mean eating kale and spinach all day (though I do recommend eating at least one of these every day). Eating healthy is delicious and fun. Hopefully this post can prove that.