Healthy Slow Cooker Chuck Roast
Cooked slowly in flavorful spices, this roast is perfect for a weeknight meal or for company.
Servings
Prep Time
8
people
15
minutes
Cook Time
8
hours
Servings
Prep Time
8
people
15
minutes
Cook Time
8
hours
Ingredients
1
3 pound (ish)
Chuck Roast
2
Tbsp
Avocado Oil
2
tsp
Salt
1
tsp
Pepper
2
tsp
Dried Rosemary
1
tsp
Dried Thyme
1
tsp
Cumin
1/2
tsp
Paprika
2
cloves
garlic
(pressed)
3
Tbsp
Balsamic Vinegar
(divided)
4
Carrots
(chopped)
2
small
Sweet Potatoes
(peeled and cubed)
1
small
Onion
(sliced)
1
14.5 oz can
Diced Tomatoes
1
Cup
Beef Broth
(can use chicken broth)
Instructions
Combine salt, pepper, rosemary, thyme, cumin, paprika, garlic and 1 T balsamic vinegar to make a paste.
Rub roast with spice mixture and brown on both sides in avocado oil.
Spray the inside of your slow cooker with non-stick spray. Dice carrots and sweet potatoes and add them to the slow cooker.
Top vegetables with meat and add sliced onion and diced tomatoes.
Pour in beef broth and remaining 2 T balsamic vinegar.
Cook on low for 8 hours
Shred and serve.