Healthy, No-Sugar Beef and Broccoli
Servings
Prep Time
2
15
minutes
Cook Time
10
minutes
Servings
Prep Time
2
15
minutes
Cook Time
10
minutes
Ingredients
Flank Steak Marinade
1/2
lb
Flank Steak
sliced very thin
2
Tbsp
Coconut Aminos
1/4
tsp
Ground Ginger
2
Cloves
garlic
minced or pressed
1/2
tsp
Salt
1/4
tsp
Pepper
2
tsp
Avocado Oil
1
Tbsp
Apple Cider Vinegar
Broccoli
2
Tbsp
Avocado Oil
2
Cups
Broccoli Florets
1/4
tsp
Pepper
Sauce
2
Tbsp
Coconut Aminos
2
tsp
Apple Cider Vinegar
1/4
tsp
Ground Ginger
1
tsp
Arrowroot Powder
Instructions
To make the marinade, combine coconut aminos, ginger, garlic, salt, pepper, avocado oil and apple cider vinegar in a quart-size resealable bag.
Add meat and refrigerate for half an hour to four hours.
In a large skillet, heat avocado oil and add in broccoli and pepper. Cook broccoli for 5 minutes or to your liking.
Remove broccoli to bowl and return skillet to heat.
Add meat, marinade and all and cook 3-5 minutes.
While meat cooks, combine coconut aminos, apple cider vinegar, ginger and arrowroot powder in a small bowl. Mix well until smooth.
Add broccoli back to skillet with meat and heat through.
Add sauce and stir until thick.
Serve plain or over rice.